Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Lael Wilcox I've been playing around a lot with endurance and [bike] riding lately and she is kinda the master of it. She is an Ultra-endurance bike rider and racer and a true adventurer who has seen the world in a unique and beautiful way through riding. There is something special about exploring the self and realizing you are in control of your life and your experiences. I hope you all get as much of this one as I did. Let's gooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent