Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Cal Dietz Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it! reflexiveperformance.com - code "UMSO" Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod