Instagram: ndy_podcast  Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Tony Blauer Tony is a very well-known self-defense expert and has been in the field of mixed martial art for a long time teaching and coaching. He has been helping people learn how to get out of bad situations with very realistic self-dense training by helping them to manage fear in any situation. Managing fear is something I've tried to practice in my day-to-day to manage stress and other unknowns in my life. Enjoy the conversation with Tony, let's goooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent