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Climbing the Bicep Peaks - Hamilton Parks

Climbing the Bicep Peaks - Hamilton Parks

FromLet's Grow Big Together


Climbing the Bicep Peaks - Hamilton Parks

FromLet's Grow Big Together

ratings:
Length:
81 minutes
Released:
Dec 6, 2022
Format:
Podcast episode

Description

A lot of great bodybuilders begin their journey by overcoming huge challenges. Some people’s bodies fall apart long before they begin to build them back up, so when they step onstage, the battle has already been won. Let’s Grow Big Together- the podcast that tastes as good as it looks!In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains. Today personal trainer, kidney transplant recipient and bicep god Hamilton Parks joins us to talk about overcoming medical his challenges to build a gloriously jacked physique. FOLLOW US: • HAMILTON PARKS: https://www.instagram.com/pecsnpeaks• FAUSTO FERNOS: https://www.instagram.com/faustofernos• MARC FELION: https://www.instagram.com/marcfelionPlus- If you want big biceps, train like a gymnast. Why sweet potatoes will make you swole. Be sure to check out our protein packed Sweet Potato pie recipe, so delicious that both Ronnie Coleman and Patti Labelle would approve. HIGH PROTEIN SWEET POTATO PIE: Whip together: 1 Pound Sweet Potatoes (roasted and cooled in oven) 1/2 cup almond milk2 large1/2 cup unsweetened apple sauce2 Scoops Vanilla Protein Powder¾ Cup Sweetener (stevia, monkfruit etc) 2 Large Whole Eggs½ Teaspoon Ground Cinnamon1½ Teaspoon Vanilla ExtractPour batter into a non-stick sprayed pie plate, bake at a 350 degree oven for one hour, then cool, then refrigerate overnight (or at least 3 hours.) Serve with stevia/monkfruit sweetened whipped cream or pre-made light whipped cream from a bottle.
Released:
Dec 6, 2022
Format:
Podcast episode

Titles in the series (41)

Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly. For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp. 5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate.