Kristin Valerius, PhD, is not only a paediatric psychologist who counsels children for a variety of concerns including ADHD and anxiety, but she also has lived experience with those same diagnoses both personally and within her family. In this episode, we’re going deep into how to best support our orchid kids with ADHD and anxiety, and how to support ourselves through the process because let’s be honest: it is not easy.For show notes and more: https://www.modernmommydoc.com/podcast/34—Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. ??Mama Reset Retreat (At Home)??Navigating & Regulating Children's Big Emotions ??Parenting in Partnership ??Taking Care of You and Your NewbornEach one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too.