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Screentime with Kristin Valerius, Ph.D.

Screentime with Kristin Valerius, Ph.D.

FromThe Modern Mommy Doc Podcast


Screentime with Kristin Valerius, Ph.D.

FromThe Modern Mommy Doc Podcast

ratings:
Length:
42 minutes
Released:
Oct 22, 2020
Format:
Podcast episode

Description

This week we're discussing the impacts of screen time on our children and when (and if) to recognize the need for change in our patterns and usage.Kristin is a pediatric psychologist who has provided counseling to children, adolescents, and families over the last 12 years. I compassionately work with children and families to address concerns such as behavioral difficulties, strained parent-child relationships, depression, anxiety, school refusal, toileting and feeding difficulties, as well as learning and Attention Deficit disorders. In addition, I provide a specialized focus integrating health concerns with overall daily adjustment including major chronic illnesses, abdominal and GI related disorders, and pediatric pain. I work collaboratively with schools, churches, and child's health care providers to provide integrated care that addresses the broad needs of children and their families.Website: https://www.sundstromclinic.com--Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. ??Mama Reset Retreat (At Home)??Navigating & Regulating Children's Big Emotions ??Parenting in Partnership ??Taking Care of You and Your NewbornEach one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too. P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.
Released:
Oct 22, 2020
Format:
Podcast episode

Titles in the series (100)

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.