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Peloton, Mindfulness, and Motherhood with Kristin McGee

Peloton, Mindfulness, and Motherhood with Kristin McGee

FromThe Modern Mommy Doc Podcast


Peloton, Mindfulness, and Motherhood with Kristin McGee

FromThe Modern Mommy Doc Podcast

ratings:
Length:
43 minutes
Released:
Mar 9, 2023
Format:
Podcast episode

Description

Dr. Whitney chats with Peloton yoga instructor, Kristin McGee, about how she got started in yoga, how she landed at Peloton, and how she practices mindfulness as a working mom.Learn more about this episode HERE.It’s time to reclaim your #workingmomlife You get to decide how your life goes, Mama. You’ve been held back by stress and obligations. I’m ready to take you toward the life you’ve always dreamed of—where you’re the parent, partner, and person you always wanted to be!Work with me, Dr. Whitney, via:Conflicted to centered On-Demand CoachingAt-your-own-pace Coaching Video Lessons, Workbook Downloads  + Weekly Q&A Zoom Sessions with Dr. Whitney, Pediatrician and Mama Wellness Expert or7 Week Group CoachingWork directly with me and 10 other like-minded working moms to break through barriers, make actual progress, and start living the life you've always wanted.You will walk away from these lessons with:✨ Peace instead of resentment ✨ Energy instead of exhaustion✨ Abundance instead of overwhelm✨ Joy instead of fleeting happiness✨ Excitement about the life you lead instead of dread to start the dayStart today: https://modernmommydoc.com/work-with-me
Released:
Mar 9, 2023
Format:
Podcast episode

Titles in the series (100)

Wouldn't it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about. We live in a world where we are supposed to raise kids as if we don't work and work as if we don't have kids (and don't even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.) Everyone has an opinion on what it takes to be the perfect Working Mom in today's society. Most of the advice is unattainable, anxiety-provoking and certainly doesn't address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say "no" to unrealistic expectations for a perfectly-balanced life and say "yes" to what really matters. You'll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids. Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She's a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she's curated a group of expert guests to help you find the credible advice you're looking for when it comes to taking care of your child, your career and yourself. We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you'll find the focused answers you've been looking for to truly have it all.