70 min listen
23: Self-Care & Mental Health With Sara (@MintClubAthletics)
FromGlow Radio
ratings:
Length:
46 minutes
Released:
Feb 6, 2019
Format:
Podcast episode
Description
RICH MINDSET | Babes gotta support babes! Sara, founder of Mint Club Athletics, totally radiates sassy GOOD VIBES. Tune in to learn how she LAUNCHED her EMPOWERING female fitness facility and tips for fitness beginners.
BE INSPIRED WITH:
* The importance of remembering your WHY
* Learning how to accept the highs and lows of life
* Why you NEED to make time for things that bring you joy
* How to START AND STICK with your FITNESS journey
---
Follow Sara on IG: @SaraZaytsoff, @MintClubAthletics, @MintClubWell
Watch on Youtube: https://youtu.be/96ILsuMZejU
♥ Stay sassy with us!
➝ INSTA: http://www.instagram.com/glowradioco
➝ FACEBOOK: https://www.facebook.com/glowradioco
BE INSPIRED WITH:
* The importance of remembering your WHY
* Learning how to accept the highs and lows of life
* Why you NEED to make time for things that bring you joy
* How to START AND STICK with your FITNESS journey
---
Follow Sara on IG: @SaraZaytsoff, @MintClubAthletics, @MintClubWell
Watch on Youtube: https://youtu.be/96ILsuMZejU
♥ Stay sassy with us!
➝ INSTA: http://www.instagram.com/glowradioco
➝ FACEBOOK: https://www.facebook.com/glowradioco
Released:
Feb 6, 2019
Format:
Podcast episode
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