What is the cause of your histamine intolerance and how do you plan to heal? That's the long term goal right? I've been thinking about the big histamine triggers.  For some of us the answer is in the genes, and for some it's in the gut. For others it may lie in managing stress. Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.