5 min listen
Avocado Allergy? #13
ratings:
Length:
3 minutes
Released:
Aug 10, 2021
Format:
Podcast episode
Description
Are avocados high in histamina? Who’s up for forming an Avocado Reintroduction Support Group? Avocados are generally regarded as being high in histamine. And while we might use the word allergy, histamine intolerance isn't an allergy as such, although does mimic many similar symptoms. The science backs this up. In this study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6306728/ the existing data was reviewed with these results. So we talk avocados and histamine today. Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.
Released:
Aug 10, 2021
Format:
Podcast episode
Titles in the series (69)
Leftovers #25: Avoiding leftovers is a key part of the low histamine diet, and this is respected in many ancient traditions too - including the ancient healing science of Ayurveda, where only fresh food should be eaten. Also in the yogic tradition, leftovers are... by Histamine Intolerance Podcast