Take a Break and Re-Gain your Power Back!

FromSPORTIVÉaf.

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Take a Break and Re-Gain your Power Back!

FromSPORTIVÉaf.

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Length:

5 minutes

Released:

Nov 7, 2020

Format:

Podcast episode

Description

#06 If you're feeling down or just un-motivated in general. Take a break! This will help you re-focus your thoughts and get motivated!Hope you guys all enjoy and please leave your feedback on our IG accounts below.Podcast + Brand @SportiveafHost: @AudstarfreemanPlease share if you enjoyed!

Released:

Nov 7, 2020

Format:

Podcast episode

Titles in the series (36)

Join the SPORTIVÉaf club! Host Audrey Freeman chats with her friends from all over the world, who are some of the best dancers, singers, actors and more! We hear all the insiders tips & tea, what they do in their daily life and how they got to where they are today!

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Intro: Body Image & How to be Body Confident as a Dancer by SPORTIVÉaf.
9 min listen
Claire Calvert: Body Image & Diversity in the Ballet Industry, Being Yourself & Overcoming Obstacles by SPORTIVÉaf.
58 min listen
Matthew Ball: Royal Ballet Star, Pushing Boundaries, Achieving Goals and Finding Balance by SPORTIVÉaf.
57 min listen
Katie Boren: Fitness in the Ballet Industry and is it More Than Just Working Out & Eating Healthy? by SPORTIVÉaf.
40 min listen
Audition Mindset + Story Time by SPORTIVÉaf.
12 min listen
Miko Fogarty: Dealing with Doubt & Growing Up in the Spotlight by SPORTIVÉaf.
38 min listen
Indiana Woodward: New York City Ballet Soloist on Keeping Positive by SPORTIVÉaf.
44 min listen
Beatriz Stix-Brunell: Journey to Becoming First Soloist of The Royal Ballet by SPORTIVÉaf.
49 min listen
Take a Break and Re-Gain your Power Back! by SPORTIVÉaf.
5 min listen
Spilling the Tea on Competitions with Kayla Mak by SPORTIVÉaf.
43 min listen
Indiana Woodward: Learning to Accept Your Body + Honouring Emotions by SPORTIVÉaf.
43 min listen
TOP 6 on Body Image: Katie Boren, Matthew Ball, Miko Fogarty, Claire Calvert, Indiana Woodward by SPORTIVÉaf.
17 min listen
Becoming an Instagram Influencer with Amy Kaleski by SPORTIVÉaf.
40 min listen
Daniela Norman: Starring in Tiny Pretty Things on Netflix by SPORTIVÉaf.
52 min listen
Dancer's Diet Culture and How to Re-Build a Healthy Relationship with Food by SPORTIVÉaf.
46 min listen
Anna Rose O'Sullivan: First Soloist of Royal Ballet & Performing Since Day 1 by SPORTIVÉaf.
30 min listen
New Years Resolutions, Goals and Dreams with Kayla Mak by SPORTIVÉaf.
25 min listen
Casimere Jollette: Tiny Pretty Things, Women in Business, Living in LA... by SPORTIVÉaf.
41 min listen
2021 Astrology Forecast: The Future is Now! by SPORTIVÉaf.
39 min listen
Michael MacLennan: Tiny Pretty Things Creator by SPORTIVÉaf.
58 min listen
Maria Khoreva: Ballet Superstar of Our Generation by SPORTIVÉaf.
1 min listen
Julian MacKay: Principal at 22, Taking Ballet Digitally and Innovation Beyond the Stage by SPORTIVÉaf.
34 min listen
Nicolas Le Riche: Director of The Royal Swedish Ballet by SPORTIVÉaf.
10 min listen
Amy Harris: Australian Ballet Principal, New Director, Ups & Downs... by SPORTIVÉaf.
42 min listen
Armando Braswell: Contemporary vs Ballet & Advice for Dancers by SPORTIVÉaf.
9 min listen
Beatrice Carbonne: La Scala, Spirituality, Attracting Positivity & Mindset by SPORTIVÉaf.
42 min listen
Vegan Diet for Dancers? With Rachel Fine, Dance Nutritionist by SPORTIVÉaf.
30 min listen
Stephané Lagonico: Advice for Prix de Lausanne Candidates by SPORTIVÉaf.
13 min listen
Hannah O'Neill: Première Dancer of The Paris Opera Ballet by SPORTIVÉaf.
34 min listen
Margaret Tracey: President of Prix de Lausanne Jury 2022 by SPORTIVÉaf.
10 min listen

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Joy Womack: Never Give Up On Your Dream by SPORTIVÉaf.
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Julian Mackay: ON San Fransisco Ballet, Having Your Own Voice & What's Next... by SPORTIVÉaf.
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Hannah O'Neill: Première Dancer of The Paris Opera Ballet by SPORTIVÉaf.
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Oliver Matz: Advice with Zurich Dance Academy Director by SPORTIVÉaf.
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Nicolas Le Riche: Director of The Royal Swedish Ballet by SPORTIVÉaf.
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Armando Braswell: Contemporary vs Ballet & Advice for Dancers by SPORTIVÉaf.
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Margaret Tracey: President of Prix de Lausanne Jury 2022 by SPORTIVÉaf.
10 min listen
Stephané Lagonico: Advice for Prix de Lausanne Candidates by SPORTIVÉaf.
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Beatrice Carbonne: La Scala, Spirituality, Attracting Positivity & Mindset by SPORTIVÉaf.
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Amy Harris: Australian Ballet Principal, New Director, Ups & Downs... by SPORTIVÉaf.
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Vegan Diet for Dancers? With Rachel Fine, Dance Nutritionist by SPORTIVÉaf.
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Michael MacLennan: Tiny Pretty Things Creator by SPORTIVÉaf.
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Casimere Jollette: Tiny Pretty Things, Women in Business, Living in LA... by SPORTIVÉaf.
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Daniela Norman: Starring in Tiny Pretty Things on Netflix by SPORTIVÉaf.
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Maria Khoreva: Ballet Superstar of Our Generation by SPORTIVÉaf.
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Anna Rose O'Sullivan: First Soloist of Royal Ballet & Performing Since Day 1 by SPORTIVÉaf.
30 min listen
2021 Astrology Forecast: The Future is Now! by SPORTIVÉaf.
39 min listen
New Years Resolutions, Goals and Dreams with Kayla Mak by SPORTIVÉaf.
25 min listen
Julian MacKay: Principal at 22, Taking Ballet Digitally and Innovation Beyond the Stage by SPORTIVÉaf.
34 min listen
TOP 6 on Body Image: Katie Boren, Matthew Ball, Miko Fogarty, Claire Calvert, Indiana Woodward by SPORTIVÉaf.
17 min listen
Beatriz Stix-Brunell: Journey to Becoming First Soloist of The Royal Ballet by SPORTIVÉaf.
49 min listen
Dancer's Diet Culture and How to Re-Build a Healthy Relationship with Food by SPORTIVÉaf.
46 min listen
Indiana Woodward: New York City Ballet Soloist on Keeping Positive by SPORTIVÉaf.
44 min listen
Indiana Woodward: Learning to Accept Your Body + Honouring Emotions by SPORTIVÉaf.
43 min listen
Becoming an Instagram Influencer with Amy Kaleski by SPORTIVÉaf.
40 min listen
Claire Calvert: Body Image & Diversity in the Ballet Industry, Being Yourself & Overcoming Obstacles by SPORTIVÉaf.
58 min listen
Spilling the Tea on Competitions with Kayla Mak by SPORTIVÉaf.
43 min listen

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Take a Break and Re-Gain your Power Back!

Take a Break and Re-Gain your Power Back!

Description

Titles in the series (36)

More Episodes from SPORTIVÉaf.

Related podcast episodes