21 min listen
The secret to making your habits stick
ratings:
Length:
44 minutes
Released:
Jul 12, 2016
Format:
Podcast episode
Description
In today's episode, I provide you important tricks to maintain your habits to set you up for success. If you let doubt cloud your vision, 'success' can be an overwhelming thought. However, with strong habits to back you up, I promise you... You will not be stopped! Value what you want more than anything. Keep a steady eye on tracking your habits. Replace the good with the bad. Get what you deserve. Key Points: Setting up your environment to succeed Establishing accountability partners Knowing what you value the most in life Creating "anchor habits" As always, if you're diggin' the podcast, please subscribe and rate the show on iTunes! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!
Released:
Jul 12, 2016
Format:
Podcast episode
Titles in the series (100)
Why your mindset is more important than ANYTHING: In this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it. by Sports Motivation Podcast