14 min listen
Stephen Warley talks about Self-Awareness, Reflecting and Life Skills
Stephen Warley talks about Self-Awareness, Reflecting and Life Skills
ratings:
Length:
42 minutes
Released:
Sep 8, 2021
Format:
Podcast episode
Description
I’m excited to finally have my good friend Stephen Warley on the show today. He founded Life Skills That Matter in 2016, a platform that teaches individuals how to create a business that is in alignment with their values, needs and abilities. He is also the host of the Life Skills That Matter Podcast, where he has interviewed 500+ people who have made the transition from employment to working for themselves... and all the different ways they’ve done it.
This episode is sponsored by BetterHelp. BetterHelp offers you access to your own licensed professional therapist – all from the comfort of wherever you are. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. And anything you share is confidential. I’ve been using BetterHelp for a while and I am highly impressed. It’s been a huge help for me and I know it can be the same for you. Start living a happier life today with BetterHelp. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/timecrafting. Give BetterHelp a try today.
This episode is sponsored by Sovereignty. Sovereignty creates game-changing supplements to take your workouts to the next level, make your endless to-do list feel like a cakewalk, and falling asleep and staying easier than counting sheep. Feel unmotivated or lacking focus? Have the best day, every day, with PURPOSE+ – a blend of CBD, CBG (a mood-enhancing hemp-derived ingredient), 7 clinically studied ingredients with the world’s best adaptogens to deliver results you can feel almost immediately. Visit https://sovereignty.co/ and use the code timecrafting for 20% off your purchase.
This episode is sponsored by TextExpander. With TextExpander, you can unlock your productivity with its many features. With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Unlock your productivity with TextExpander. Visit TextExpander.com/podcast for 20% off your first year.
This episode is sponsored by Sit Down, Startup, a new weekly podcast from Zendesk. Getting your business off the ground is hard. Find out why customer experience is at the heart of success. The startup’s team chats with Zendesk leaders, founders, and CEOs in a coffee-shop style conversation about starting up when the world is upside down. Catch weekly fresh new episodes on Apple, Google, and Spotify. Head over to Sit Down, Startup here.
Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.
Talking Points
How to cultivate self-awareness
Stephen’s workshop at the BIG Ready 2021
Scheduling time for reflection and meditation
Finding activities to stimulate mindfulness
Building habits before tools
Creating a retreat for yourself
Quote
"Are your habits taking you where you want to go?"
Helpful Links
Life Skills That Matter Podcast
The BIG Ready
LifeSkillsThatMatter.com/GetStarted
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.
This episode is sponsored by BetterHelp. BetterHelp offers you access to your own licensed professional therapist – all from the comfort of wherever you are. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. And anything you share is confidential. I’ve been using BetterHelp for a while and I am highly impressed. It’s been a huge help for me and I know it can be the same for you. Start living a happier life today with BetterHelp. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/timecrafting. Give BetterHelp a try today.
This episode is sponsored by Sovereignty. Sovereignty creates game-changing supplements to take your workouts to the next level, make your endless to-do list feel like a cakewalk, and falling asleep and staying easier than counting sheep. Feel unmotivated or lacking focus? Have the best day, every day, with PURPOSE+ – a blend of CBD, CBG (a mood-enhancing hemp-derived ingredient), 7 clinically studied ingredients with the world’s best adaptogens to deliver results you can feel almost immediately. Visit https://sovereignty.co/ and use the code timecrafting for 20% off your purchase.
This episode is sponsored by TextExpander. With TextExpander, you can unlock your productivity with its many features. With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Unlock your productivity with TextExpander. Visit TextExpander.com/podcast for 20% off your first year.
This episode is sponsored by Sit Down, Startup, a new weekly podcast from Zendesk. Getting your business off the ground is hard. Find out why customer experience is at the heart of success. The startup’s team chats with Zendesk leaders, founders, and CEOs in a coffee-shop style conversation about starting up when the world is upside down. Catch weekly fresh new episodes on Apple, Google, and Spotify. Head over to Sit Down, Startup here.
Tune in to this productive conversation as we discuss scheduling time for reflection, journaling, creating healthy habits, what Stephen does to slow down – and learning how to ski.
Talking Points
How to cultivate self-awareness
Stephen’s workshop at the BIG Ready 2021
Scheduling time for reflection and meditation
Finding activities to stimulate mindfulness
Building habits before tools
Creating a retreat for yourself
Quote
"Are your habits taking you where you want to go?"
Helpful Links
Life Skills That Matter Podcast
The BIG Ready
LifeSkillsThatMatter.com/GetStarted
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.
Released:
Sep 8, 2021
Format:
Podcast episode
Titles in the series (100)
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