55 min listen
Understanding Perimenopause: What’s happening to me?
Understanding Perimenopause: What’s happening to me?
ratings:
Length:
46 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
Our guest for today, Dr. Amy Day, the founder of The Women's Vitality Center which provides effective, experienced, and compassionate care, using an integrated treatment approach that blends nutrition, fitness, lifestyle counseling, stress management, nutritional supplements, botanical medicines, and bioidentical hormones to help women at midlife heal and experience the optimum vitality that she deserves will tell us about Perimenopause - what it is, how it affects women's lives, why it's important to get/stay healthy in your 40s, and how to help smooth the ride.
Recording of perimenopause 101 workshop
https://womensvitalitycenter.com/workshop-perimenopause-101/
See acast.com/privacy for privacy and opt-out information.
Recording of perimenopause 101 workshop
https://womensvitalitycenter.com/workshop-perimenopause-101/
See acast.com/privacy for privacy and opt-out information.
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
#036: Join The Kimchi Revolution with Dr. Susanne Bennett: Most diets remove desirable foods from your daily regimen and many can create a sense of deprivation because of it. This is why the word “diet” can strike fear in people’s hearts.But what if you can actually go on a “diet” that doesn’t eliminate foods bu... by The Hormone Prescription with Dr. Kyrin Dunston