Dr. Cass Ingram is a prolific author, exuberant speaker and talented osteopath that has worked tirelessly for over three decades sharing the most potent herbal remedies and practices to prevent disease and dramatically improve one’s state of health. He is the founder of HealthHunter, PurelyWild and the main spokesperson for North American Herb & Spice, a nutritional supplement company that specializes in the world’s most advanced wild Mediterrean oregano extracts. His knowledge of holistic health is incredible and is distilled into his nearly 30 books. I have been ingesting the wild oregano in the crude, oil and juice form for several years and can personally attest to its swiss-army-like multi-effective nature for many chronic conditions, especially those that manifest in the skin.  Resources: www.cassingram.com https://www.northamericanherbandspice.com www.matt-blackburn.com   00:13 Introduction 01:30 Interview Begins 03:42 Vitamin B Deficiencies 06:00 Vitamin D 07:28 The Mucus Myth 09:50 Inflammatory Plant Proteins 10:39 Milk & Honey 13:34 Digestibility & Stomach Acid 17:38 Animals for Human Consumption 20:10 The Cholesterol Myth 22:02 Most Digestible Proteins 23:05 Weak vs Strong Proteins 23:56 Medicinal Animal Foods 26:25 Relationship Between Thyroid, Adrenals & Liver 29:06 Thyroid/Adrenal Type Test 31:58 Longterm Veganism 33:59 How to Compensate a Restrictive Diet 35:18 How to Not Degenerate 38:15 Wild Oregano Myths & Truths 40:33 Oregano Oil & Animal Products 41:47 Oregano Juice vs Oregano Oil 42:55 Oregano for Pathogens & Biofilms 44:04 Topical Applications of Oregano Oil 46:12 Dosing Oregano 47:04 Using Oregano Oil for Anaphylactic Shock 49:00 Chaga 53:37 Spices for Bone Growth 56:30 The Lyme Cure 1:01:01 Clove Dosage 1:01:31 The Body Shape Diet and Deformations 1:02:23 Diet & Mental Illness 1:05:11 Teeth Remineralization 1:06:20 Athletic Stress 1:08:30 End of Interview 1:09:07 Closing Notes