65 min listen
1KHO 89: As the World has Become More Comfortable, We've Lost a Lot of the Things That Used to Keep Us Healthy | Michael Easter, The Comfort Crisis |…
1KHO 89: As the World has Become More Comfortable, We've Lost a Lot of the Things That Used to Keep Us Healthy | Michael Easter, The Comfort Crisis |…
ratings:
Length:
57 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Award-winning journalist and author of "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self" joins us to talk about everything from whether our happiness depends on being comfortable, how to expand our sense of time, how much silence we need for our well-being, overcoming alcoholism, and why rucking is arguably the best exercise for women. There are SO many nuggets in this one! Learn more about Michael Easter here: https://eastermichael.com/ Sign up for the 2 Percent Newsletter here: https://unique-painter-9003.ck.page/441934d2f0 Order your copy of The Comfort Crisis here: https://amzn.to/3NlPK2p Pre-order your copy of 1000 Hours Outside, Activities to Match Screen Time with Green Time here: https://geni.us/eakrZNw
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Everybody is Looking for Help to be Happier | Andrew Pudewa, Founder of The Institute for Excellence in Writing | The 1000 Hours Outside Podcast - S2 E12: We look in all sort of places for help to be happier. Listen as Andrew Pudewa, father of seven and grandfather of 15 shares his wisdom about being outside for no particular reason and how habits of slowing down can help our overall quality of life.... by The 1000 Hours Outside Podcast