60 min listen
1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16
1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16
ratings:
Length:
64 minutes
Released:
Nov 18, 2021
Format:
Podcast episode
Description
Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also gives practical ideas for teaching our children to listen to their bodies. This is a beautiful episode about life and death and love and memories and stormy skies in Georgia and soul connection. You might want to have some tissues ready.
Released:
Nov 18, 2021
Format:
Podcast episode
Titles in the series (100)
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