53 min listen
1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7
1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7
ratings:
Length:
49 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
We’ve gone from being in control of our devices to our devices often controlling us. Psychotherapist and parenting expert, Tom Kersting shares about his influential book, Disconnected and gives practical advice for reclaiming your family and reconnecting with your kids. Learn about how multitasking reduces your cognitive capacity as well as your IQ level so the next time you’re thinking about sending an email in the middle of a meeting, remember that it’d be the same as having an eight year old send it for you :).
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
How to Connect with Your Kids Amidst Busy Schedules & the Siren Calls of Technology | Greta Eskridge | The 1000 Hours Outside Podcast - S2 E19: Adventures, no matter how big or how small, push us out of our comfort zones and help us to grow as people and to connect as family and friends. But with hectic schedules and constant access to technology, how can we ensure we are connecting with our... by The 1000 Hours Outside Podcast