In this heartwarming episode of the Kintsugi Podcast, Michael welcomes Donn King, a speaker, writer, and educator who shares his profound insights into the power of storytelling, connection, and overcoming challenges. Through his journey and the lessons learned from his daughter Hannah's life, Donn delves into the essence of human resilience and the importance of embracing our stories to foster connection and understanding. Key Quotes & Messages: On Unspoken Family Histories: "If there are things that the family doesn't talk about, the children somehow know anyway." - Donn King On Predictability and Plans: "Make your plans, but hold them lightly because they're going to change." - Donn King On Connection: "We think we know what's going to happen...And so we have been literally disillusioned." - Donn King On Overcoming Challenges with Curiosity: "I am a learner. I'm a student...Curiosity is a value in and of itself." - Donn King Episode Highlights: Donn King's insights into the impact of family secrets on children's behavior and the importance of transparency. The discussion on the unpredictability of life and how it shapes our experiences and relationships. The role of storytelling in creating connections and understanding our life's purpose. Donn's personal journey of rediscovering his passion for writing and how it helped him combat depression. The introduction to Donn's upcoming book and its exploration of communication and connection through a unique narrative. Connect with Donn: Website: https://donnellking.com/ LinkedIn: https://www.linkedin.com/in/donnellking/ Pre-Order Medium Well The Way of The Three Year Old Why Please join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to change your relationship with stress, enhance your focus, and live in your sweet spot. It would mean so much if you took a moment to rate, review, subscribe, and share the Kintsugi Podcast to help others discover this empowering community. Tap into your inner strength, embrace resilience, and ripple something worth rippling into the world.You can connect with me by receiving my inspirational text messages throughout the week by texting 'kintsugi' to 503-487-5957 and downloading My Better Life Workbook at www.michaelobrienshift.comInstagram: Pause Breathe Reflect and Kintsugi PodcastLinkedIn: https://www.linkedin.com/in/michaelobrienpelotoncoachingWebsites: Executive Coaching and Speaking and Pause Breathe Reflect  and The Kintsugi PodcastSponsors: Pause Breathe Reflect Meditation and Gratitude AppTo discover more about bringing mindfulness into your company or podcast sponsorship opportunities by emailing me at hello@PauseBreatheReflect.com