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1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest

1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest

FromThe 1000 Hours Outside Podcast


1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest

FromThe 1000 Hours Outside Podcast

ratings:
Length:
54 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Submit your Ask the Midwife Questions here >> https://www.indigoforest.com/askthemidwife
You want to create a rhythmic childhood because you know it would be good for you and your kids... but your life feels so chaotic? What do you do?! Beth Barbeau is here with the answers!! Beth is a favorite guest and we are thrilled that she is back.
Amidst the chaos of modern life, Barbeau shares her wisdom on fostering stability and rhythm within the family unit - even amidst navigating unexpected challenges. Learn how to prioritize family while maintaining a sense of balance.
Beth and Ginny explore topics ranging from screen time to sleep patterns and the significance of outdoor play. Discover practical strategies for promoting physical and emotional well-being in children. Beth's emphasis on communication, teamwork, and the transformative power of nature provides a roadmap for creating memorable family experiences while instilling resilience and independence in children.
Through heartfelt anecdotes and relatable experiences, Beth reminds us that amidst life's uncertainties, the simple joys of outdoor adventures and familial bonds can guide us toward stability and fulfillment. Join Beth and Ginny as they navigate the highs and lows of parenthood, offering inspiration and guidance for families seeking harmony in an ever-changing world.
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Learn more about Beth and sign up for her newsletter here >> https://www.indigoforest.com/subscribe
Don't forget to submit your questions!!! Do that here >> https://www.indigoforest.com/askthemidwife
**
Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
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Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (100)

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.