On the road to finding small wins, it’s helpful to watch for the “green lights” in our lives—those signals that indicate we can move forward when we see them—but also recognize and appreciate the yellows and reds that slow us down so we can take a second to absorb what life is teaching us. Academy Award-winning actor, minister of culture, and self-proclaimed pickle expert Matthew McConaughey is a man who’s had a few green lights show up over the course of his career (along with a few reds and yellows, he admits). He shares about it all in his new book, Greenlights, where he describes (in an oh-so-McConaughey way) his “sights and seens, felts and figured-outs, cools and shamefuls.” Matthew points out that green lights illuminate our way through the choices we make, and challenge us to ask some bigger questions: Are you living in the present? Are you being kind? Are you enjoying both freedom and responsibility? Matthew gives us a sneak peek into his motivation for writing Greenlights, and tells us about important women in his life who shaped and supported him all along the way.  * * * Thank you to our sponsors! Noom |Check out how to stay on a healthy track at https://noom.com/forthelove  BetterHelp | Take charge of your mental health—get 10% off your first month at http://betterhelp.com/forthelove   KiwiCo | Go to https://kiwico.com, and use code FORTHELOVE to get 50% off your first month of project crates, plus FREE shipping! Stamps.com | Skip the post office lines this holiday season by visiting https://stamps.com, and get a 4-week trial PLUS free postage and a digital scale with code FORTHELOVE. **Gift Guide Alert!** Making your holiday gift list and checking it twice? Need more ideas for unique, useful, or doing-good gifts? Look for Jen’s super-special annual Gift Guide Episode, popping into your feed on Monday, November 16!