Have you ever heard of keto?  It's a diet that's been gaining popularity in recent years because of its many benefits. And one of those benefits is that it can be especially beneficial for thyroid patients.  If you are someone who has heard the myth that it is bad for thyroid patients, then this episode with Dr. Lisa Olszewski, a Keto Lifestyle Expert, is for you.  She debunks all the myths around this and tells you the truth about keto and how it can be actually beneficial, especially for women with thyroid issues and Hashimoto's.  So if you're ready to learn more about keto, then tune in now!***About the Guest***Dr. Lisa Olszewski is a Chiropractor, Naturopath, and Keto Lifestyle Expert, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her podcast, her online courses, virtual summits, and individual coaching so everyone can achieve a vibrant level of health. She maintains a wellness chiropractic office in Chelsea, Michigan, and made history in 2012 when she was elected the first female to serve on the Executive Committee of the Michigan Association of Chiropractors and became the first female President of that association in January 2021.  Her mission is to help inspire people to become even healthier and live vibrant lives so they can be role models for their families and communities.  This is the reason she founded the American Institute of Healthy Living in 2017 to help make healthy living, simple. You can find her podcast, Healthy Living Simple with Dr. Lisa O on all the platforms. Download her Keto Blueprint at drlisao.comConnect with Dr. Lisa Olszewski:Instagram - @drlisaolszewski @healthylivingsimple***About the Host***Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Connect with Anshul Gupta, MD:Website - https://www.anshulguptamd.com/Best Seller Book - https://www.reversinghashimotobook.com/Youtube Channel - https://www.youtube.com/c/AnshulGuptaMDInstagram - https://www.instagram.com/anshulguptamd/Facebook - https://www.facebook.com/drguptafunctionalmedicine/Linkedin - https://www.linkedin.com/in/anshulguptamd/Free Thyroid quiz - https://www.anshulguptamd.com/thyroid-quiz/*** KNOW MORE AT ***https://www.anshulguptamd.com/ ***Book a call with Dr. Anshul Gupta ***https://www.anshulguptamd.com/work-with-me/Instagram : https://www.instagram.com/anshulguptamd/Twitter: https://www.twitter.com/anshulguptamdFacebook: https://www.facebook.com/drguptafunctionalmedicine/Pinterest : https://www.pinterest.com/anshulguptamd