Weird things start to happen the deeper we descend into the self. It can be blissful, and also terrifying. In this episode I discuss how to navigate the process of shedding old behaviors, patterns, identities, and ideas. What it feels like to experience an Ego Death and the tools by which we bring ourselves back to center. Inspired by a conversation with my Power Tribe brother, Kyle, from Patreon, I hope this provides clarity and insight for anyone going through this. The most important thing is don’t stop. Stay disciplined and committed to your practice. Keep breathing. Enjoy!Join The Power Tribe on Patreon! Head over to www.patreon.com/edsbritton to check out all sorts of dope BONUS Eben Flow content like breath work and yoga routines, guided meditations, group sessions and more. I am also offering Eben Flow Coaching for members who want more! These are 1 hour 1-on-1 sessions each month to help you access your highest greatness. There is limited availability! If you’re interested be sure to check it out ASAP.For Fantastic Functional Fungi head over to WAKE NETWORK use code: ebenflow to get 10% off and free shipping on your next order of Cordyceps, Lion’s Mane, Reishi & Turkey Tail supplements! Great for brain function, immune support and digestive health, ENJOY! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.