36 min listen
Introducing Turning Points | S1E1
Introducing Turning Points | S1E1
ratings:
Length:
29 minutes
Released:
Sep 29, 2021
Format:
Podcast episode
Description
Host and mental health professional Frantzces Lys describes her turning point moment, and explains how a seismic shift can occur when someone truly commits to their mental health. Then, she talks to Kara Loewentheil, feminist life coach and host of the popular Unf*ck Your Brain podcast, about her turning point moment: realizing that it's possible to change our thoughts and combat the internalized oppression that affects our mental health. For a transcript of this episode and more information, visit Globe.com/turningpoints. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 29, 2021
Format:
Podcast episode
Titles in the series (18)
Turning Toward Mindfulness | S1E4 by Turning Points: Navigating Mental Health