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Bonus Episode | Marathon Monday  |  Turning Toward Nature | S1E5

Bonus Episode | Marathon Monday | Turning Toward Nature | S1E5

FromTurning Points: Navigating Mental Health


Bonus Episode | Marathon Monday | Turning Toward Nature | S1E5

FromTurning Points: Navigating Mental Health

ratings:
Length:
20 minutes
Released:
Oct 6, 2021
Format:
Podcast episode

Description

In this bonus episode celebrating Marathon Monday, Frantzces talks to Joan Benoit Samuelson, an American Olympic Icon and two-time Boston Marathon winner. Samuelson recounts her struggle with anxiety after becoming a mother, and describes how running, gardening and a strong sense of place have kept her grounded through her long career. For a transcript of this episode and more information, visit Globe.com/turningpoints.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Oct 6, 2021
Format:
Podcast episode

Titles in the series (18)

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.