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Developing a New Fitness and Meditation Habit with Todd McCullough (Rebroadcast)

Developing a New Fitness and Meditation Habit with Todd McCullough (Rebroadcast)

FromNaturally Well


Developing a New Fitness and Meditation Habit with Todd McCullough (Rebroadcast)

FromNaturally Well

ratings:
Length:
52 minutes
Released:
Dec 29, 2021
Format:
Podcast episode

Description

Todd McCullough is the founder of TMAC Fitness, a home fitness program that has helped people get in shape and get their minds right. Todd walks us through the surprising relationship between fitness and meditation and highlights how developing a new habit is attainable.
Released:
Dec 29, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.