For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep140/. To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com. This episode is about how we can approach mental health and hormones from the perspective of our emotions.  Megan Buer, the founder of Harmony Restored; a company focused on helping individuals heal from the stress that is at the root of their physical and emotional pain.  Megan is a certified Emotion Code Practitioner, author of two e-books on healing, a reiki healer, and mom to 3.   Megan shares her healing work privately with one-on-one clients and also empowers women on a global scale through her proprietary healing system called Rooted In Health.  Megan is passionate about helping individuals and families create radiant health, effortless joy, and lasting energy and fully participate in their life again.   Megan is also co-founder, along with her soon-to-be husband Jayson Smith, of Guiding Arrow Nature Camp.  Her dream is to open this nature-based camp for children with autism, which will include the healing powers of nature, gardening, animal caretaking, yoga, life skills, and community.  This is a passion project of hers, inspired by her own son and her fiancé’s son with autism.  Please see our medical disclaimer.