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    Episode 82: Bigu (Fasting)

    Episode 82: Bigu (Fasting)

    FromSAMA Talks

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    Episode 82: Bigu (Fasting)

    FromSAMA Talks

    ratings:
    Length:
    58 minutes
    Released:
    Dec 20, 2018
    Format:
    Podcast episode

    Description

    This week, John covers Bigu (Fasting)
    Episode 82: Bigu (Fasting)
    Date: Thursday, December 20, 2018
    Time: 4 PM, Nanjing, China (GMT+8.00)
    SAMA Expert: Echo Lee
    During this interview, Echo Lee will share:
    3 Stages of Bigu (Fasting)
    The Difference Between Fasting And Not Eating
    The Benefits of Fasting
    Steps of Fasting

    5. The Steps to Absorb Qi
    Released:
    Dec 20, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.