23 min listen
375. How to Lose Weight for the Last Time with Dr. Katrina Ubell
375. How to Lose Weight for the Last Time with Dr. Katrina Ubell
ratings:
Length:
46 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
Tune in this week to discover How to Lose Weight for the Last Time. Dr. Katrina Ubell is sharing all of the details about her new book of the same name, how she’s made a career out of helping physicians feel great as they navigate the world of weight loss, and how she’s now expanding how she uses life coaching to help anyone and everyone who struggles with overeating. Get full show notes and more information here: https://jodymoore.com/375
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 21. Dealing With Change: Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create... by Better Than Happy