Ep 3. How To Solve Any Problem

FromBetter Than Happy

Start listening View podcast show

Ep 3. How To Solve Any Problem

FromBetter Than Happy

ratings:

Length:

27 minutes

Released:

Aug 1, 2015

Format:

Podcast episode

Description

In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you. The post Ep 3. How To Solve Any Problem appeared first on Jody Moore.

Released:

Aug 1, 2015

Format:

Podcast episode

Titles in the series (100)

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Skip carousel

Ep 1. Being Bold Is Being Confident: This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it. The post Ep 1. Being Bold Is Being Confident appeared first on Jody Moore. by Better Than Happy
23 min listen
Ep 9. How to Stop Worrying: In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking... by Better Than Happy
21 min listen
Ep 21. Dealing With Change: Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create... by Better Than Happy
23 min listen
Ep 6. What To Do With Negative Emotion: Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode. The post Ep 6. What... by Better Than Happy
29 min listen
Ep 3. How To Solve Any Problem: In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you. The post Ep 3. How To Solve Any Problem appeared first on... by Better Than Happy
27 min listen
Ep 7. Service and Boundaries: In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When used properly, boundaries create more love and less resentment in our lives. If you know this cognitively but struggle to use boundaries... by Better Than Happy
27 min listen
Ep 8. Watch Out for All or Nothing: All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today’s episode. The post Ep 8. Watch Out for All or... by Better Than Happy
23 min listen
Ep 15. True Lies I Tell My Kids: What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s podcast. The post Ep 15. True Lies I Tell My Kids appeared first on Jody Moore. by Better Than Happy
22 min listen
Ep 27. Culture vs. Doctrine: When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't pause to consider the difference between culture and doctrine. Other times we use the culture to remain in... by Better Than Happy
31 min listen
Ep 22. How To Have More Energy: It’s holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you’re a mom. On today’s episode you’ll learn some ways to generate more energy for yourself and enjoy getting more done. The post Ep 22.... by Better Than Happy
30 min listen
Ep 31. Finding Inspiration and Meaning In The Journey: Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it's not enjoyable does that mean I'm on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about... by Better Than Happy
28 min listen
Ep 26. Hard, Harder, Hardest: Sometimes I remind myself that nothing is truly "hard" unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me from reaching my goal so I just give in to the thought it is hard. But the good news... by Better Than Happy
37 min listen
Ep 10. Self Care: The Best Gift You Can Give Them: True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and emotional health. It's not only the best gift you can give your kids, it's your responsibility. In this... by Better Than Happy
37 min listen
Ep 11. The Simple, Powerful Truth About Marriage: Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love. The post Ep 11. The Simple, Powerful Truth About Marriage... by Better Than Happy
32 min listen
Ep 25. Finding Authentic Happiness: What is happiness and how much happiness should we even expect to experience? On today’s episode I talk about what I have learned in this area along with practical ways to invite more happiness into your life. The post Ep 25. Finding Authentic... by Better Than Happy
43 min listen
Ep 16. A Metaphor for Life: Today’s episode is a short but powerful metaphor that might just change how you view that one thing you’re afraid to let go of. Check it out. The post Ep 16. A Metaphor for Life appeared first on Jody Moore. by Better Than Happy
11 min listen
Ep 5. How to Deal With That Difficult Family Member: You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it’s your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what... by Better Than Happy
30 min listen
Ep 13. What to Do When You Don’t Know What to Do: "I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you... by Better Than Happy
19 min listen
Ep 19. The Future: When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find... by Better Than Happy
28 min listen
Ep 2. Being Committed vs Stuck: Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there. The post Ep 2. Being Committed vs Stuck appeared first on Jody Moore. by Better Than Happy
18 min listen
Ep 4. How to Have the Habits You Wish Came Naturally: You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good. The post Ep 4. How to Have the Habits You Wish Came... by Better Than Happy
24 min listen
Ep 17. The Past: Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today's podcast I'll teach you how to honor yourself and to take back your... by Better Than Happy
22 min listen
Ep 20. What to Say to Your Suffering Friend: When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it's your kids? Well, good news. You're probably already doing it right. Tune... by Better Than Happy
20 min listen
Ep 30. Conquering Indecision: Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end... by Better Than Happy
42 min listen
Ep 34. Godly Sorrow: Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don't believe that's what God wants us to feel. I think it's... by Better Than Happy
22 min listen
Ep 32. Intention and Surrender: Joe Dispenza talks about finding the space between intention and surrender. It's not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any... by Better Than Happy
31 min listen
Ep 23. Follow Through: Ever wonder why one day you feel committed to do (or stop doing) something and the next day it's so easy not to follow through? Today's episode sheds some light on what's going on, highlights just how harmful this cycle can be, and provides some... by Better Than Happy
23 min listen
Ep 14. How to Deal With Toxic People: If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We’ll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and... by Better Than Happy
25 min listen
Ep 41. Layering Emotions: Emotions can be like a pebble dropped in the water and there is a ripple effect. Sometimes in life we need to feel sad or disappointed or bad in some way. But many times we layer additional negative emotions to them that keep us stuck. Anger,... by Better Than Happy
27 min listen
Ep 29. On Loving and Being Loved: This week I'm talking about love in a way you've never heard before. First we'll explore how to be more lovable and more likable. Then we'll talk about how to love other people...yes...even the ones who seem unloveable. Even better, I'll explain to... by Better Than Happy
36 min listen

More Episodes from Better Than Happy

Skip carousel

458. Handling Passive-Aggressive Behavior: Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive... by Better Than Happy
22 min listen
457. Decision Energy: The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident... by Better Than Happy
33 min listen
456. Under-Earning Solutions: The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the... by Better Than Happy
31 min listen
455. The Stories We Tell About the Numbers: We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with... by Better Than Happy
27 min listen
454. How to Make Your Marriage Easier with Natalie Clay: We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years... by Better Than Happy
47 min listen
453. Leveraging Cognitive Dissonance: Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal... by Better Than Happy
22 min listen
452. Those Annoying Health and Fitness People: What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want? If you resonate with this, know that while... by Better Than Happy
20 min listen
451. Ambiguity Problems: If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all... by Better Than Happy
23 min listen
450. Making Peace with Food: How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been... by Better Than Happy
20 min listen
449. Coaching with Jody: How to Let Go of What Other People Think: Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?” Tune in this week for a deep dive into why it’s so challenging to let go of what... by Better Than Happy
16 min listen
448. What to Think When Your Spouse Looks at Porn: This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her... by Better Than Happy
22 min listen
447. Money Haters: If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: money... by Better Than Happy
28 min listen
446. Coaching with Jody: I Should Be Able to Handle This: Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own. ... by Better Than Happy
16 min listen
445. Becoming Empowered: As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered.... by Better Than Happy
40 min listen
444. Coaching with Jody: It’s Not Fair: Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and... by Better Than Happy
21 min listen
443. Love Like Jesus with Ben Schilaty: Whether you’re an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today’s episode is for you. I'm joined by therapist, author, and podcaster, Ben... by Better Than Happy
44 min listen
442. Future Thinking: 2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want... by Better Than Happy
27 min listen
441. At-One-Ment with Thomas McConkie: Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He’s led an interesting life, becoming an expert in all things meditation and mindfulness. Tune in this week for a conversation... by Better Than Happy
34 min listen
440. The Power of a Dream: Our dreams don’t always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they... by Better Than Happy
68 min listen
439. Determination vs. Scarcity: When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, “If this doesn’t... by Better Than Happy
23 min listen
438. Your Perfect Past: As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it’s a determining factor in what you create in... by Better Than Happy
28 min listen
437. The Beauty of Contrast: You may have heard me mention that life is 50-50, half positive and half negative. That doesn’t mean that life has to feel terrible half the time while the other half you’ll be happy, and we’re just stuck with it. There are layers to this idea... by Better Than Happy
16 min listen
436. UPDATED: How to Save Your Marriage: I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us. If you’re struggling with trust in your marriage, if sex is a touchy... by Better Than Happy
32 min listen
435. Facts vs. Thoughts: Discover how to examine your thinking by separating your thoughts from the facts. I’m showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful... by Better Than Happy
28 min listen
434. How to Be More Inclusive with Conlon Bonner: As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us. Conlon Bonner joins me today to help us navigate the landscape of... by Better Than Happy
35 min listen
Entre-Talk: The Best Email Subject Lines: Your subject line is the most important part of your email. If you aren’t grabbing people’s attention with your subject line and creating some form of connection, your email doesn’t even get opened. So this week, I’m showing you how to connect... by Better Than Happy
24 min listen
433. The Valley of Resistance and Fear: If you’ve ever found yourself jumping from one negative emotion to another and it seems like there’s no way out, you might be stuck in the valley of resistance and fear. Join me on this episode to discover why it’s so easy to get lost in... by Better Than Happy
19 min listen
Entre-Talk: Takeaways from Funnel Hacking Live: If your business is in the world of online marketing or you're interested in learning how to build funnels, I can’t recommend Funnel Hacking Live enough. I received lots of practical and tactical strategies, ideas, and best practices to try out that... by Better Than Happy
17 min listen
432. Bringing Teens Closer to Christ with Randy Harward: I don’t know about you, but growing up, my experience of going to seminary was hit-and-miss. My kids, on the other hand, love seminary, and it’s all down to their seminary teacher Randy Harward, also affectionately known as BroHa. Join us... by Better Than Happy
35 min listen

Related podcast episodes

Skip carousel

Ep 4. How to Have the Habits You Wish Came Naturally: You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good. The post Ep 4. How to Have the Habits You Wish Came... by Better Than Happy
24 min listen
Ep 9. How to Stop Worrying: In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism, in most instances it is preventing us from having our best lives and best results. Learn 4 simple things you can do to minimize it by clicking... by Better Than Happy
21 min listen
Ep 6. What To Do With Negative Emotion: Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode. The post Ep 6. What... by Better Than Happy
29 min listen
Ep 17. The Past: Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today's podcast I'll teach you how to honor yourself and to take back your... by Better Than Happy
22 min listen
Ep 21. Dealing With Change: Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create... by Better Than Happy
23 min listen
Ep 11. The Simple, Powerful Truth About Marriage: Whether your marriage is one of the best parts of your life right now or one of your biggest challenges, this episode will provide you tools for not just staying married, but staying in love. The post Ep 11. The Simple, Powerful Truth About Marriage... by Better Than Happy
32 min listen
Ep 10. Self Care: The Best Gift You Can Give Them: True self care is much more than a girl's night out or a break from your routine. It's a consistent practice and it is critical to your mental and emotional health. It's not only the best gift you can give your kids, it's your responsibility. In this... by Better Than Happy
37 min listen
Ep 170. Changing A Bad Habit: Today I want to give you an in-depth lesson in the concept of buffering. Buffers can include everything from drugs, alcohol and pornography to overeating, shopping or video games. You’ll know it’s a buffer if it has a net negative effect in your... by Better Than Happy
44 min listen
Ep 13. What to Do When You Don’t Know What to Do: "I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you made decisions and sought answers from that belief? In today's episode I'll give you... by Better Than Happy
19 min listen
Ep 1. Being Bold Is Being Confident: This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it. The post Ep 1. Being Bold Is Being Confident appeared first on Jody Moore. by Better Than Happy
23 min listen
Ep 2. Being Committed vs Stuck: Do you do the things you do each day because you are committed or because you are stuck? Here’s how you’ll know and what you can do to get un-stuck when you find yourself there. The post Ep 2. Being Committed vs Stuck appeared first on Jody Moore. by Better Than Happy
18 min listen
Ep 124. Focus on Starting, Not on Stopping: Our brains are really good at noticing what we don’t want, what’s not right, and what we need to stop doing. But the things we focus on are the things we give energy, attention and power to. So if you have a habit you are trying to change, try... by Better Than Happy
25 min listen
Ep 87. New Listener? Start Here: 5 Lies About How the World Works: If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it... by Better Than Happy
47 min listen
Wake Up! It’s Time to Start Living the Life You’ve Imagined: Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We started this week with "Wake Up! It’s time to start living the life you’ve imagined." Next week's session will be "Pay Attention! I... by Mindfulness Sessions & Podcasts
24 min listen
Ep 14. How to Deal With Toxic People: If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We’ll talk about when to eliminate people from your life, when to set boundaries, and how to do all of it with love, respect and... by Better Than Happy
25 min listen
Ep 189. What We Say and What We Mean: Part of our ability to interact with one another in an appropriate way means we censor ourselves. This is healthy and I wouldn’t want you to drop it. But sometimes we have an opportunity to be more honest with one another about what we think or... by Better Than Happy
21 min listen
Want to Shift Your Vibration FAST? Dr. Buzz Can Help!: They talk about how to shift from a bad mood to to happy one in just minutes. by Law of Attraction Talk Radio
54 min listen
Ep 15. True Lies I Tell My Kids: What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s podcast. The post Ep 15. True Lies I Tell My Kids appeared first on Jody Moore. by Better Than Happy
22 min listen
Ep 199. The River of Misery: A helpful tool for learning how to change your habits and push through difficult times. by Better Than Happy
19 min listen
Ep 79. Victim Mentality: All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality becomes a dominant personality trait leaving them constantly delegating responsibility for... by Better Than Happy
21 min listen
Ep 198. Leveraging Your Future Self to Achieve Impossible Goals: Seven thoughts people use to convince themselves they're not capable of reaching their impossible goals (and why you shouldn't believe them). by Better Than Happy
35 min listen
Feeling Lost and Disconnected? How to Reconnect with Your Soul and Reclaim Your Life with Sarah Wilson: Sarah Wilson is a former journalist, television presenter, activist, and author of This One Wild and Precious Life on how to reconnect, discover our wildness, and live a meaning filled life! by Inspire Nation Show with Michael Sandler
66 min listen
Roadmap to Uncovering Your True Self & Living a Joyful Life with Tracy LaLonde by THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
24 min listen
Ep 44. How to Make Your Husband Happy: "I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in... by Better Than Happy
27 min listen
EP117: Moms Mental Health with Dr. Ream: Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. She speaks on the most common questions and concerns from mamas. Elizabeth asks her about bonding in pregnancy and how early... by The Pregnancy to Parenting Show with Elizabeth Joy
53 min listen
Ep 27. Culture vs. Doctrine: When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't pause to consider the difference between culture and doctrine. Other times we use the culture to remain in... by Better Than Happy
31 min listen
Ep 196. How to Discipline Your Kids: Three steps for leading people, including your kids and your family. by Better Than Happy
31 min listen
Do The Hard Thing & Love It | Robin Arzón by Good Life Project
66 min listen
How to EMBRACE The Chaos and Letting Go In Order to Manifest - Trust the Universe with Michael Sandler and CJ Liu: Michael Sandler and CJ Liu on letting go of order, embracing the chaos and what in the world is an event horizon. Allow the universe to unfold and trust the direction you are taken - Plus catch up with what is happening with Michael Sandler and CJ Liu! by Inspire Nation Show with Michael Sandler
39 min listen
54 - How to Set Healthy Boundaries with Therapist Nedra Glover Tawwab by The Verywell Mind Podcast
36 min listen

Discover this podcast and so much more

Ep 3. How To Solve Any Problem

Ep 3. How To Solve Any Problem

Description

Titles in the series (100)

More Episodes from Better Than Happy

Related podcast episodes