23 min listen
Ep 124. Focus on Starting, Not on Stopping
ratings:
Length:
25 minutes
Released:
Dec 1, 2017
Format:
Podcast episode
Description
Our brains are really good at noticing what we don’t want, what’s not right, and what we need to stop doing. But the things we focus on are the things we give energy, attention and power to. So if you have a habit you are trying to change, try focusing on what you want to START doing instead of focusing on what you want to STOP doing. This is challenging to figure out in many cases which means it’s no wonder we have a hard time changing course. The post Ep 124. Focus on Starting, Not on Stopping appeared first on Jody Moore.
Released:
Dec 1, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 1. Being Bold Is Being Confident: This first audio blog will teach you simple steps to build your confidence. Press play and lets’ do it. The post Ep 1. Being Bold Is Being Confident appeared first on Jody Moore. by Better Than Happy