6 min listen
Inner Beingness Guided Meditation
Inner Beingness Guided Meditation
ratings:
Length:
4 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
This short guided meditation is a gentle reset when you need to bring yourself back into peace and release energies of agitation or worry. It is supported by delta wave frequencies and the sounds of the beach.
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (88)
Present Moment Awareness Guided Meditation: This guided meditation is a moment by moment invitation into a state of expansive peace. When we let go of clinging to the past, living in our heads, or putting all of our attention outside of ourselves, we come home to the core of our being. by Om & Go Guided Meditation Podcast