In this episode, Dr Vignesh Devraj is interviewing William Porter, the author of the notable books - Alcohol Explained and Alcohol Explained 2. In this episode, they explore what alcohol actually does to the body, and why our physiology behaves the way it does under alcohol influence.

The topics discussed in this episode are:
What alcohol does to our physiology?
Understanding the depressant qualities of alcohol on our nervous system
Common distorted thinking patterns around alcohol addiction
Exploring the addictive loops of alcohol
Understanding where to start and break free from alcohol addiction

You can reach William Porter at
Website: https://www.alcoholexplained.com/
Instagram: https://www.instagram.com/alcoholexplained/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
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