In this episode, Dr Vignesh Devraj explains the underlying lifestyle causes that lead to metabolic and hormonal disorders, including PCOS. This podcast also includes discussions on key hormones that play an important function in our bodies, cause of imbalances, and a road map to naturally balance them with Ayurveda and lifestyle changes.
The topics discussed in this episode are:
Understanding endocrinology and hormones
Key hormonal imbalances that lead to PCOS
Role of hormones in PCOS and weight gain
Role of coffee, alcohol and stress addiction in hormonal imbalances
Holistic management of hormones with Ayurveda
For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj
If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj
If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.
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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.