58 min listen
Building Brain Health at Any Age
ratings:
Length:
31 minutes
Released:
Jun 8, 2021
Format:
Podcast episode
Description
People often talk about maintaining their physical health but brain health is an afterthought. It turns out brain fitness at any age heightens and protects brain function and can even prevent brain disease. Sanjay Gupta, author of Keep Sharp: Build a Better Brain at Any Age, Maria Shriver, founder of the Women’s Alzheimer’s Movement, and Natalie Morales, West Coast anchor of NBC’s Today Show, all have personal stories about dementia. In this episode, they talk about why it's important to link lifestyle with brain health in order to live a longer, happier life.
Released:
Jun 8, 2021
Format:
Podcast episode
Titles in the series (100)
The Road to Depth, Thinking about what Character Is: Description Some people seem to lead inner lives that are richer and more substantive than the rest of us. How do they do it? In this talk, author and commentator David Brooks explores some of history's leaders in terms of personal character. He asks how love, suffering, struggle, surrender and obedience lead them to their depth. His latest book, "The Road to Character" was released on April 14, 2015. This talk, recorded last summer at the Aspen Ideas Festival, serves as a preview to many of the themes Brooks explores in the book. by Aspen Ideas to Go