Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Building Brain Health at Any Age (Encore)

Building Brain Health at Any Age (Encore)

FromAspen Ideas to Go


Building Brain Health at Any Age (Encore)

FromAspen Ideas to Go

ratings:
Length:
31 minutes
Released:
Oct 5, 2022
Format:
Podcast episode

Description

People often talk about maintaining their physical health but brain health is an afterthought. It turns out brain fitness at any age heightens and protects brain function and can even prevent brain disease. Sanjay Gupta, author of Keep Sharp: Build a Better Brain at Any Age, Maria Shriver, founder of the Women’s Alzheimer’s Movement, and Natalie Morales, West Coast anchor of NBC’s Today Show, all have personal stories about dementia. In this episode, they talk about why it's important to link lifestyle with brain health in order to live a longer, happier life.
Released:
Oct 5, 2022
Format:
Podcast episode

Titles in the series (100)

Aspen Ideas to Go is a show about big ideas that will open your mind. Featuring compelling conversations with the world’s top thinkers and doers from a diverse range of disciplines, Aspen Ideas to Go gives you front-row access to the Aspen Ideas Festival and other events presented by the Aspen Institute.