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Meditation and Mindfulness - Going Beyond the Buzzwords

Meditation and Mindfulness - Going Beyond the Buzzwords

FromAspen Ideas to Go


Meditation and Mindfulness - Going Beyond the Buzzwords

FromAspen Ideas to Go

ratings:
Length:
43 minutes
Released:
Jan 19, 2016
Format:
Podcast episode

Description

Meditation and mindfulness have gone mainstream. From improvements in perception to body awareness, to pain tolerance and emotion regulation, to an increase in complex thinking and a sense of self, two experts in the field explore the benefits and outcomes of these practices. Featured speakers: Richard Davidson, William James and Vilas Professor of Psychology and Psychiatry, University of Wisconsin and Robert Roth, Executive Director, David Lynch Foundation. Their discussion is moderated by documentary filmmaker Perri Peltz.
Released:
Jan 19, 2016
Format:
Podcast episode

Titles in the series (100)

Aspen Ideas to Go is a show about big ideas that will open your mind. Featuring compelling conversations with the world’s top thinkers and doers from a diverse range of disciplines, Aspen Ideas to Go gives you front-row access to the Aspen Ideas Festival and other events presented by the Aspen Institute.