QUICKIE: On this weeks Quickie I talk about how the team you build around yourself is one of THE most important parts of your wellbeing. I cover how our unique teams are compromised of many layers: healthcare providers, healers, mentors, friendships, intimate relationships, acquaintances and the list goes on! Listen to hear more about why your team matters, and how you can build a support system that you can truly lean on. Keep up with Bedside:Instagram, The Resource