We have all heard the sayings right? "Always Follow your heart." "Come from the Heart." "Put your heart into it!" "The heart knows what it wants."
Have you ever taken a step back and really thought about what these messages, which resonate deeply with us across generations and cultures, are actually trying to convey?
In this episode, Chris dives into the Science of the Heart and how our brains might not be as in control as we thought. New science, combined with old science that has been largely ignored for years, has combined to give us a new model of how the Heart and Brain communicate. 
After listening to this episode, the above statements about the heart will have a new found meaning for you. Let's dive in.