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Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

FromLattice Training Podcast


Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1

FromLattice Training Podcast

ratings:
Length:
63 minutes
Released:
Aug 27, 2022
Format:
Podcast episode

Description

On a rare occasion, you get a climber who has climbed impressive grades, but their performance metrics put them on weaker grades. Typically this means that the climber has something special or elite about another facet of their performance, away from pure physiology. And what better way to understand this better than for Tom Randall to sit down with Martin Keller, who is also known as 'SwizzyBouldering', to talk about how he approaches his projecting and has become one of these rare cases.Today's podcast will be about all things projecting, and how strategy, mindset, and technical preparation to deal with the exact physical demands of the rock can help you send harder!We hope you enjoy it, and remember to keep an eye out for part 2.Main topics:Deciding on a projectHow early do you visit a project and try the moves?What is your strategy for breaking it down?Do you use certain tools that others don’t? Fans, ladder, rope?What’s important for mindset in projecting?The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
Released:
Aug 27, 2022
Format:
Podcast episode

Titles in the series (100)

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.