55 min listen
Structuring Climbing Training: Session Length, Training Orders & Managing Workload
Structuring Climbing Training: Session Length, Training Orders & Managing Workload
ratings:
Length:
24 minutes
Released:
Jan 2, 2021
Format:
Podcast episode
Description
We've got Tom and Ollie on the Ask Lattice sofa again answering some of the biggest questions around how to structure climbing training - this deals with 3 main topics that should be of key interest to boulderers, sport climbers and trad climbers alike... ignore these rules and suggestions at your peril! 01:45 Question 1: Which is better,multiple shortsessions, or one long one?10:15 Question 2: What's the best way to manage workload throughout the week?14:40 Question 3: What's the best order to perform your sessions in?
Released:
Jan 2, 2021
Format:
Podcast episode
Titles in the series (100)
Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum by Lattice Training Podcast