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Climbing Psychology: Falling, Fear & Heights

Climbing Psychology: Falling, Fear & Heights

FromLattice Training Podcast


Climbing Psychology: Falling, Fear & Heights

FromLattice Training Podcast

ratings:
Length:
37 minutes
Released:
Dec 30, 2020
Format:
Podcast episode

Description

Fear in climbing isn't just about falling.... it can actually be much broader and diverse in its effect when you really think about it. Sure, we commonly see the "fear of falling" as being one that's popular and often asked about, but just as relevant to that, is how we deal with heights and exposure. This is especially for sport and trad climbers, not to mention big wall hopefuls! If you then think a little more abstractly, you should definitely consider how you deal with the fear of failing as well. It's important not to ignore this one as all of you will have to deal with failure at some point, no matter how successful you are! All of these areas are discussed by Maddy and Tom in today's Ask Lattice session with relevant experience from their own performance journeys and also what they see in other climbers. If you're interested in hearing more from Maddy and Tom, they ran an entire webinar (also a cool slide show with it about stories from climbing) on this subject which you can find in our web shop - search Lattice Mind Games if you're on google! Also don't forget that both of them are active within our Lattice 365 membership group (you can ask them pretty much anything within reason!) and with sign up you also get the entire Lattice webinar library included for free. Topics covered are:Fear of falling: (2:14)Fear of heights: (12:50)Fear of failure: (22:57)
Released:
Dec 30, 2020
Format:
Podcast episode

Titles in the series (100)

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.