2 min listen
Erica Lugo: Choosing to Be Comfortable in the Uncomfortable
FromChoose You Now
ratings:
Length:
24 minutes
Released:
Aug 8, 2021
Format:
Podcast episode
Description
Erica Lugo
The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares her magnificent story of how she continually rises from the ashes. Packed with powerful and practical points, this episode will inspire you.
Instagram: https://www.instagram.com/ericafitlove/
Send us your questions and comments at chooseyounowpodcast@gmail.com
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares her magnificent story of how she continually rises from the ashes. Packed with powerful and practical points, this episode will inspire you.
Instagram: https://www.instagram.com/ericafitlove/
Send us your questions and comments at chooseyounowpodcast@gmail.com
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
Released:
Aug 8, 2021
Format:
Podcast episode
Titles in the series (89)
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