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LIVE: The impact of family on mental health with Julia Samuel

LIVE: The impact of family on mental health with Julia Samuel

FromUnwind with Poppy Jamie


LIVE: The impact of family on mental health with Julia Samuel

FromUnwind with Poppy Jamie

ratings:
Length:
41 minutes
Released:
Jun 19, 2022
Format:
Podcast episode

Description

Hi everyone, as we have come to an end of Season 10 I wanted to give you a special live bonus episode which I recorded at a breakfast event for The Arts Club with the one and only Julia Samuel.  As I’m sure many of you know, Julia has been one of my favourite guests on the Not Perfect Podcast, she is a leading psychotherapist and bestselling author of 3 books. In this episode, I quiz her about her new book called “Every Family Has a Story” which sees her turn from her work with individuals to sessions with a wide variety of families. She reveals how deeply we are influenced by our families and offers insights into how families can face changes together.Julia is so  full of wisdom and every time we speak I come away feeling calmer and much more grounded. As it was during a breakfast event, you might hear some odd background noises so I’m sorry for that but do hope you enjoy it! Find more information on Julia:Website: https://juliasamuel.co.uk/New book: https://juliasamuel.co.uk/books/everyfamilyhasastoryInstagram: @juliasamuelmbe Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jun 19, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better.So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for this show - to bring you inspiring thought-leaders to share, teach and facilitate change. As the infamous Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.”The host is Poppy Jamie, Forbes 30 under 30 serial entrepreneur, TV Host, mental health activist, breath work instructor, Reiki healer, wellness journalist and founder of award winning mindfulness app Happy Not Perfect. Each week Poppy speaks to world experts, scientists, change-makers, psychologists, authors, nutritionists, human potential optimisers and futurists to uncover their research, teachings and advice.Join us on this mind, body and soul journey. Love, Poppy (find me on instagram as I'd love to hear from you @poppyjamie)❤️❤️❤️❤️ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.