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#10: How to Speak Up and Voice Your Needs

#10: How to Speak Up and Voice Your Needs

FromThe Inner Child Podcast


#10: How to Speak Up and Voice Your Needs

FromThe Inner Child Podcast

ratings:
Length:
23 minutes
Released:
May 3, 2021
Format:
Podcast episode

Description

In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well.  It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!Episode Highlights:How to get over the fear of your voice shaking, saying it wrong, or not being heardThe first principle of my method of Inner Child healing: "Speaking kindly to yourself".Why becoming assertive is a skill or "muscle" that needs repetition and time to buildCall to Action tips at the very end!Episode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhangJoin the Inner Child COURSE waitlist (and get $50 off at launch- Doors open soon!)
Released:
May 3, 2021
Format:
Podcast episode

Titles in the series (100)

Traumatized by your relationships? Let's heal it, bestie. The Inner Child Podcast is your weekly show where High-Achievers learn how to create thriving, high-quality relationships by healing childhood wounds. Hosted by dating coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into extraordinary love.