It doesn't have to look like golf to improve your game.  This week Bobby Dattero, a strength coach and owner of Evolution Sport Performance in Massachusetts, gives all golfers all the tips and actionable steps you need to get into golf fitness.  He walks you through the various exercises you should start with, what weight to use, when to progress.  The knowledge he shares is invaluable to those looking to start or improve a gym routine.
Connect with Bobby:
Instagram: @golfersthatlift
Twitter: @bobbydattero
------------
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how you can Golf Under Par through golf fitness. http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: jeremy@uphealthperformance.com