7 min listen
#14 - How to Continue Progressing at Home
ratings:
Length:
25 minutes
Released:
Jun 5, 2020
Format:
Podcast episode
Description
In this episode Dr Jeremy talks about what you need to do to continue progressing at home during this quarantine. He offers a variety of options to perform your exercises making them more challenging and allow you to continue with your gains. Changes can be made to:
set and reps
weight
position and stability
tempo
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: jeremy@uphealthperformance.com
set and reps
weight
position and stability
tempo
Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips
Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup
Contact Dr Jeremy: jeremy@uphealthperformance.com
Released:
Jun 5, 2020
Format:
Podcast episode
Titles in the series (70)
#1 - The GUPP - Intro by Golf Under Par Podcast