Dr. Jada Moore-Ruffin is a Primary Care physician with over 20 years in practice.  After she observed that many medical weight-related issues are potentially preventable, she developed her second specialty of bariatric medicine, with a focus on metabolism and hormone therapies, using a holistic approach to wellness.  
Moreover, recognizing that the psychological effects of stress, shame, guilt and judgment around obesity were just as significant as food and exercise, she also became a certified Abundant Life Path Coach, so she could help more people regain control of their lives and guide them to success on every level.
In Dr. Jada’s Atlanta, GA practice, REAL stands for “Renew–Empower–Achieve–Live.”
Personally, she enjoys an active life with her husband and three young adult children.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
   
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.  
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.



The F.A.B. Five according to Dr. Jada Moore-Ruffin:
Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Tell the truth to yourself.
Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to be your first priority.
Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Take self-inventory.
Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to switch it up.  It’s ok to change the game.
Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Have fun; be willing to play!.
 
What are you ready to shed?  If you live in the Atlanta area, visit startwithreal.com.  Virtual appointments are also available for those outside of ATL.
 
Check our Dr. Jada on social: @DRJadaMD
 
If you’re struggling with weight loss, I hope this episode of MDTV on the Forever FAB podcast provided you will valuable information you may use and discuss with your doctor.
 
Get Dr. Jada’s book, Girl, Get Ready to Lose the Damn Weight, om amazon.com and girlgetreadybook.com.



*****
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