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Ep175: F the Snapback with Endocrinologist and Obesity Medicine Specialist, Dr. Katy Brown
Ep175: F the Snapback with Endocrinologist and Obesity Medicine Specialist, Dr. Katy Brown
ratings:
Length:
53 minutes
Released:
Sep 13, 2022
Format:
Podcast episode
Description
Ep 175: F the Snapback with Endocrinologist and Obesity Medicine Specialist, Dr. Katy Brown This episode is being brought to you by Bamboobies. Use the code “ALLABOUT” to get 40% of full price items through Oct 23. Wouldn’t you want to learn about postpartum weight loss from an expert in weight management? Well you are in luck because that’s exactly who we have in today’s episode. Dr. Katy Brown is a board certified endocrinologist and obesity medicine specialist and she is also a new mom! I really like her approach because it comes from a place of gratitude rather than judgment. There’s no pressure to start early or lose quickly. Instead, it’s all about baby steps. Have patience with yourself and focus on what you’re already doing well. Your body just did something amazing! In this Episode, You’ll Learn About: -Why postpartum weight management is important -Why BMI is not a perfect tool for measuring health -When you should start thinking about losing weight after giving birth - the answer may surprise you -How much breastfeeding really impacts weight loss -How many pounds you should realistically be losing per week -How often it’s helpful to weigh yourself -Who should seek the help of a care provider like Kate and what to expect -How hormones actually do (and don’t) affect weight management --- Full website notes: drnicolerankins.com/episode175 Check out The Birth Preparation Course Register for the class How to Create a Birth Plan the Right Way Take a quick, fun labor pain quiz
Released:
Sep 13, 2022
Format:
Podcast episode
Titles in the series (100)
Introducing The All About Pregnancy & Birth Podcast: Introducing the All About Pregnancy and Birth podcast! This is the place to be to get comprehensive, evidence-based, holistic information to help you have your best pregnancy and birth. Hosted by Dr. Nicole Calloway Rankins, a board certified ob/gyn... by All About Pregnancy & Birth