13 min listen
Episode 198 - Sex and Sleep
FromSex for Saints
ratings:
Length:
16 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
You may be wondering what sex has to do with sleep. A lot. Quality sleep can promote a better sex life, and a healthy sex life can facilitate improved sleep. So why are we still so tired and sex deprived? In this episode, I talk about why we are sleep deprived and what we can do to improve our sleep AND our sex life at the same time. I don’t know who decided that the only time we can have sex is at night when we’re exhausted but they were wrong. Listen to find out what else we may be wrong about when it comes to sex and sleep.
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1 - Should I get divorced?: 5 steps you should take before you make the decision to get divorced. by Sex for Saints